FREE Body Pump Class at the RFC
September 11, 2021 @ 9:00 am - 10:00 am
Join us for a FREE class at the Regional Fitness Center to celebrate Prairie Pioneer Days 9:00-10:00am in the RFC gym. Located at 626 East 2nd Street, Morris MN! In this 60 minute class you’ll start with a warm up, squats, chest, back, triceps, biceps, lunges, shoulders, core + cool down. A strength workout to great music that will get the heart rate up and leave you feeling strong, energized and ready to take on your Saturday!
Grab a friend and come try it out! We’d love to have you join us!
Visit our RFC website at www.regionalfitnesscenter.com or visit our Facebook page and follow us on Instagram (rfc_morris) to check out our Fall group fitness schedule and see if there are any other classes you’re interested in! Your first 3 classes are free!
We also offer child care during this class for ages 6 months+