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X-WR-CALNAME:Morris Area Chamber of Commerce
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X-WR-CALDESC:Events for Morris Area Chamber of Commerce
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LAST-MODIFIED:20211011T134509Z
UID:3768-1633075200-1635699600@morrismnchamber.org
SUMMARY:October Challenge & Fall Giveaway
DESCRIPTION:FREE group fitness at the RFC during the month of October!  Enter your name into our drawing EACH time you attend a class for a chance to win:\n$150 Zyia Activewear gift card\nFree 10 punch group fitness pass OR and extra month added onto their RFC membership
URL:https://morrismnchamber.org/community-event/october-challenge-fall-giveaway/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/10/october-challenge-and-fall-giveaway-1-1-1.jpg
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
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DTSTART;TZID=America/Chicago:20211016T090000
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LAST-MODIFIED:20211011T134452Z
UID:3770-1634374800-1634381100@morrismnchamber.org
SUMMARY:RFC Les Mills Body Pump and Core Launch
DESCRIPTION:Event is FREE & everyone is welcome!! \nBody Pump 9-10am\nLes Mills Core 10:15-10:45am \n*There will be child care from 8:45-10:45am!!
URL:https://morrismnchamber.org/community-event/rfc-les-mills-body-pump-and-core-launch/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/10/les-mills-fall-2021-launch-1-1.jpg
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
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CREATED:20210920T210629Z
LAST-MODIFIED:20210922T224314Z
UID:3714-1634374800-1634382000@morrismnchamber.org
SUMMARY:FREE Saturday classes at the RFC
DESCRIPTION:Join us for our Fall Les Mills Launch on Saturday\, October 16th starting at 9:00am in the RFC gym! Featuring the newest Body Pump\, release 118 and Les Mills Core release 43!! \nThe music is great\, the moves are powerful\, and we’re in for a great workout! Invite a friend or family member to join you because these classes are FREE and all are welcome!! \n*Equipment is limited- we have 33 benches- first come\, first serve! \nCome check out what Les Mills Body Pump has to offer! 60 minutes\, over 1\,000 reps\, awesome music\, fun + high-energy strength workout to get the heart rate up with a warm up track\, squats\, chest\, back\, triceps\, biceps\, lunges\, shoulders\, core + cool down! \nLes Mills Core is a 30 minute class designed to build strength\, stability & endurance in all of the muscles that support & surround your core! Improve balance\, assist in injury prevention\, & use functional movements to hone in on the torso & sling muscles that connect your upper body to your lower body!\nThis class is ideal for tightening your tummy\, glutes\, and improving core definition! You’ll love the scientific mix of core innovation & the driving music!!\nChild care will be offered during these classes!! \nWe hope to see you there!
URL:https://morrismnchamber.org/community-event/free-saturday-classes-at-the-rfc/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/09/web-version-bodypump-launch-kit-image-3.jpg
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
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