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X-WR-CALNAME:Morris Area Chamber of Commerce
X-ORIGINAL-URL:https://morrismnchamber.org
X-WR-CALDESC:Events for Morris Area Chamber of Commerce
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220324T173000
DTEND;TZID=America/Chicago:20220324T193000
DTSTAMP:20260420T023756
CREATED:20220310T125720Z
LAST-MODIFIED:20220310T150436Z
UID:5198-1648143000-1648150200@morrismnchamber.org
SUMMARY:Stevens County ECI Movie Night - Encanto
DESCRIPTION:Free family fun event:  Stevens County Early Childhood Initiative Movie Night showing the Disney movie “Encanto” on Thursday\, March 24th from 5:30 to 7:30 at the Morris Area Elementary School Gym\, 151 South Columbia Avenue. This event is for families with children birth to 6th Grade. Popcorn/Puffcorn & Water will be provided. The movie will start at 6:00:  Come beginning at 5:30 to set up your blankets\, pillow\, sleeping bags\, etc. on the gym floor to make yourself comfortable for the movie!
URL:https://morrismnchamber.org/community-event/stevens-county-eci-movie-night-encanto/
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2022/03/movie-night-flyer-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220324T173000
DTEND;TZID=America/Chicago:20220324T190000
DTSTAMP:20260420T023756
CREATED:20220314T114738Z
LAST-MODIFIED:20220317T151202Z
UID:5273-1648143000-1648148400@morrismnchamber.org
SUMMARY:RAW Spa Event At Inherit Co.
DESCRIPTION:Have you been interested in trying out Raw Products? Join us for a ladies night out at Inherit on March 24th and take part in a little pampering while learning about their all natural products! \nWe will be hosting a Raw Spa event open to anyone interested\, with limited seating to 12 people! Purchase your $10 reservation below\, and you will get a $10 discount code to shop Inherit that night! \nPurchase ticket here: https://www.inheritco.com/products/raw-spa-night\nJoin us for a fun night to learn about Raw & Co. products\, do a full facial and mask\, tooth polishing and aromatherapy! Space is limited!
URL:https://morrismnchamber.org/community-event/raw-spa-event-at-inherit-co/
LOCATION:Inherit Co.\, 702 Atlantic Avenue\, Morris\, MN\, 56367\, United States
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2022/03/raw-spa-event.jpeg
ORGANIZER;CN="Inherit Co.":MAILTO:info@inheritco.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220320T151500
DTEND;TZID=America/Chicago:20220320T160000
DTSTAMP:20260420T023756
CREATED:20220203T150734Z
LAST-MODIFIED:20220203T151254Z
UID:4460-1647789300-1647792000@morrismnchamber.org
SUMMARY:RFC Spin Set up & Technique Class
DESCRIPTION:oin RFC instructors Ingrid\, Suzie & Shadow for a Spin Set up + Technique class in the RFC gym! These classes are FREE & we are offering two different class options to help accommodate schedules! The first one will be held on Monday\, March 14th 4:45-5:30pm prior to the Monday evening Spin class starting at 5:30pm. The other class will be held on Sunday\, March 20th 3:15-4:00pm right before the 4pm Spin class on Sunday! \nWhat You Will Learn:\n-How to safely & properly get set up on your bike from certified instructors\n-Become familiar with all of the riding & hand positions you will see in a Spin class\nLearn how to adjust your bike\, adjust your resistance\, and how to read your monitor\n-Learn the different heart rate zones\, how to check your heart rate\, and the different benefits of strength\, endurance\, and interval rides\n-Learn proper riding form & technique on your bike and Spin class safety\n-Take this opportunity to ask questions and get comfortable setting up your bike and hopping in any Spin class on our schedule! \nWeather you’re a regular Spin class attendee who wants to learn more & keep improving\, someone who has never stepped foot on a Spin bike but wants to know the ins & outs of Spinning and feel comfortable showing up to a class\, or a beginner still learning bike set up\, the different riding positions\, safety and how to check heart rate… this class will be great for everyone!! We hope you can join us!!
URL:https://morrismnchamber.org/community-event/rfc-spin-set-up-technique-class-4/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220314T164500
DTEND;TZID=America/Chicago:20220314T173000
DTSTAMP:20260420T023756
CREATED:20220203T150520Z
LAST-MODIFIED:20220203T151247Z
UID:4458-1647276300-1647279000@morrismnchamber.org
SUMMARY:RFC Spin Set up & Technique Class
DESCRIPTION:Join RFC instructors Ingrid\, Suzie & Shadow for a Spin Set up + Technique class in the RFC gym! These classes are FREE & we are offering two different class options to help accommodate schedules! The first one will be held on Monday\, March 14th 4:45-5:30pm prior to the Monday evening Spin class starting at 5:30pm. The other class will be held on Sunday\, March 20th 3:15-4:00pm right before the 4pm Spin class on Sunday! \nWhat You Will Learn:\n-How to safely & properly get set up on your bike from certified instructors\n-Become familiar with all of the riding & hand positions you will see in a Spin class\nLearn how to adjust your bike\, adjust your resistance\, and how to read your monitor\n-Learn the different heart rate zones\, how to check your heart rate\, and the different benefits of strength\, endurance\, and interval rides\n-Learn proper riding form & technique on your bike and Spin class safety\n-Take this opportunity to ask questions and get comfortable setting up your bike and hopping in any Spin class on our schedule! \nWeather you’re a regular Spin class attendee who wants to learn more & keep improving\, someone who has never stepped foot on a Spin bike but wants to know the ins & outs of Spinning and feel comfortable showing up to a class\, or a beginner still learning bike set up\, the different riding positions\, safety and how to check heart rate… this class will be great for everyone!! We hope you can join us!!
URL:https://morrismnchamber.org/community-event/rfc-spin-set-up-technique-class-3/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2022/02/spin-set-up-technique-class-2022-1.jpg
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220308T193000
DTEND;TZID=America/Chicago:20220308T203000
DTSTAMP:20260420T023756
CREATED:20220222T155942Z
LAST-MODIFIED:20220222T160940Z
UID:4851-1646767800-1646771400@morrismnchamber.org
SUMMARY:WOMEN COMPOSER’S CONCERT
DESCRIPTION:A concert to celebrate International Women’s Day\, with performances by University of Minnesota Morris students and faculty. Featuring music by women composers\, including Fanny Mendelssohn Hensel\, Karen Lemon\, Bosba Panh\, Rosephanye Powell\, Consuelo Velasquez\, and more. | When: Tuesday\, March 8\, 7:30 p.m.| Where: Humanities Fine Arts Recital Hall
URL:https://morrismnchamber.org/community-event/women-composers-concert/
LOCATION:University of Minnesota Morris\, 600 E 4th St\, Morris\, MN\, 56267
ORGANIZER;CN="University of Minnesota Morris":MAILTO:dietersm@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220307T120000
DTEND;TZID=America/Chicago:20220307T220000
DTSTAMP:20260420T023756
CREATED:20220307T171734Z
LAST-MODIFIED:20220308T150709Z
UID:5135-1646654400-1646690400@morrismnchamber.org
SUMMARY:CNIA Pow Wow
DESCRIPTION:The Circle of Nations Indigenous Association will host the 37th Annual PowWow at the University of Minnesota Morris.  Grand Entry at 1 and 7pm. Everyone is welcome to attend and cheer on the dancers! \nFor more information on powwows\, please visit: https://www.powwows.com/what-is-a-pow-wow/\nPowwow etiquette: https://indiancountrytoday.com/archive/pow-wow-etiquette-10-rules-to-follow-in-and-out-of-the-arena
URL:https://morrismnchamber.org/community-event/cnia-pow-wow/
LOCATION:University of Minnesota Morris\, 600 E 4th St\, Morris\, MN\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2022/03/powwow.jpg
ORGANIZER;CN="University of Minnesota Morris":MAILTO:dietersm@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220306T150000
DTEND;TZID=America/Chicago:20220306T163000
DTSTAMP:20260420T023756
CREATED:20220222T155510Z
LAST-MODIFIED:20220222T160947Z
UID:4848-1646578800-1646584200@morrismnchamber.org
SUMMARY:UMN Morris Symphonic Winds Concert
DESCRIPTION:The University of Minnesota Morris Symphonic Winds\, under the direction of Simon Tillier\, will present\, ‘Peace Dancer\,’ a program of wind music to delight and inspire with music by J. S. Bach\, Jodie Blackshaw\, Judith Zaimont\, Eric Whitacre\, and Malcolm Arnold.  Ana Miller\, soprano\, will be featured\, along with narrator Athena Kildegaard. Admission will be charged | When: Sunday\, March. 6\, 3 p.m.| Where: Humanities Fine Arts Recital Hall
URL:https://morrismnchamber.org/community-event/umn-morris-symphonic-winds-concert/
LOCATION:New Venue\, 123 Main Street\, Alexandria\, MN\, 56308
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://morrismnchamber.org/wp-content/uploads/2022/02/wordmarkstacked-rgb-forgoogledoc.png
ORGANIZER;CN="University of Minnesota Morris":MAILTO:dietersm@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220228T173000
DTEND;TZID=America/Chicago:20220228T193000
DTSTAMP:20260420T023756
CREATED:20220215T220614Z
LAST-MODIFIED:20220217T162521Z
UID:4685-1646069400-1646076600@morrismnchamber.org
SUMMARY:Community Meal
DESCRIPTION:The University of Minnesota Morris Office of Community Engagement will host a Community Meal at Faith Lutheran Church (108 West 8th Street\, Morris\, MN 56267).  When: Monday\, Feb. 28\, 5:30-7:30 p.m.\nSharing food is a key way to build community. Morris Community Meal uses local foods and sustainable practices as much as possible\, and strives to share food from a variety of cultures.
URL:https://morrismnchamber.org/community-event/community-meal/
LOCATION:Faith Lutheran Church\, 108 W 8th St\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2022/02/8139503188-e38e3fd35e-o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220218T180000
DTEND;TZID=America/Chicago:20220218T193000
DTSTAMP:20260420T023756
CREATED:20220207T143432Z
LAST-MODIFIED:20220207T143432Z
UID:4523-1645207200-1645212600@morrismnchamber.org
SUMMARY:Stevens County ECI Family Dance
DESCRIPTION:All families are invited to join an entertaining evening Friday\, February 18th for a Stevens County ECI Family Fun Event.  A family dance is being planned from 6:00 to 7:30 p.m. at the Morris Area Elementary gym located at 151 South Columbia Avenue in Morris. This is a free family event – extended family welcome – children MUST be accompanied by an adult.  A variety of music will be provided by DJ – Tom Schott and healthy snacks will be provided.
URL:https://morrismnchamber.org/community-event/stevens-county-eci-family-dance/
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220214T180000
DTEND;TZID=America/Chicago:20220214T200000
DTSTAMP:20260420T023756
CREATED:20211117T211500Z
LAST-MODIFIED:20211118T144917Z
UID:3859-1644861600-1644868800@morrismnchamber.org
SUMMARY:Labor\, Delivery & Beyond- Winter Session 5
DESCRIPTION:Labor\, Delivery and Beyond course helps you prepare for childbirth and some of the things that come with parenting.\nClasses are held Mondays 6:00-8:00pm | Total Cost: $35 | Each session is 5 classes long. \nThese classes are brought to you by the Stevens Community Medical Center\, Stevens County Family Service Collaborative which includes Options for Women\, Stevens County Ambulance Service and Morris ECFE. No exclusions for inability to pay. If you would like further information or to register\, please call Morris ECFE at (320) 585-2237. You can also register online through Morris Community Education at https://isd769.cr3.rschooltoday.com/public/getclass/category_id/77/program_id/4 \nTopics covered:\nPrenatal Health\, Fetal Development\, Stages of Labor\, Labor Techniques\, Comfort Measure\, C-Sections\, Baby Care\, Breastfeeding/Bottlefeeding\, Hospital Tour\, Child Development\, Parenting\, Carseat Safety\, Adult & Child CPR\, and more. The first three classes of sessions meet at SCMC in the multi-purpose room in the lower level. Fourth class is at the Stevens County Ambulance Garage and the last class meets at Morris Area Elementary School in the ECFE room Pod A.
URL:https://morrismnchamber.org/community-event/labor-delivery-beyond-winter-session-5/
LOCATION:ECFE\, Morris\, 56267
ORGANIZER;CN="SCMC":MAILTO:info@scmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220213T160000
DTEND;TZID=America/Chicago:20220213T170000
DTSTAMP:20260420T023756
CREATED:20220127T133606Z
LAST-MODIFIED:20220127T173137Z
UID:4307-1644768000-1644771600@morrismnchamber.org
SUMMARY:For the Love of Fitness
DESCRIPTION:Sunday\, Feb 13 —\n    Sweetheart Spin with Suzie – Wear red\, pink\, or white
URL:https://morrismnchamber.org/community-event/for-the-love-of-fitness/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220211T093000
DTEND;TZID=America/Chicago:20220211T140000
DTSTAMP:20260420T023756
CREATED:20220127T133445Z
LAST-MODIFIED:20220127T173142Z
UID:4304-1644571800-1644588000@morrismnchamber.org
SUMMARY:For the Love of Fitness
DESCRIPTION:Free Classes!\n  Friday\, Feb 11 —\n    9:30 – 10:15 am  Little Loves – Dance party – all littles welcome!\n    11:05 – 11:50 am  Love your body Toning class\n    12:10 – 12:50 pm  Cupid’s Circuit Tabata\n    1:10 – 1:50 pm  Yearning for Yoga
URL:https://morrismnchamber.org/community-event/for-the-love-of-fitness-2/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2022/01/for-the-love-of-fitness-vday-2022-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220207T180000
DTEND;TZID=America/Chicago:20220207T200000
DTSTAMP:20260420T023756
CREATED:20211117T211152Z
LAST-MODIFIED:20211118T144931Z
UID:3855-1644256800-1644264000@morrismnchamber.org
SUMMARY:Labor\, Delivery & Beyond- Winter Session 4
DESCRIPTION:Labor\, Delivery and Beyond course helps you prepare for childbirth and some of the things that come with parenting.\nClasses are held Mondays 6:00-8:00pm | Total Cost: $35 | Each session is 5 classes long. \nThese classes are brought to you by the Stevens Community Medical Center\, Stevens County Family Service Collaborative which includes Options for Women\, Stevens County Ambulance Service and Morris ECFE. No exclusions for inability to pay. If you would like further information or to register\, please call Morris ECFE at (320) 585-2237. You can also register online through Morris Community Education at https://isd769.cr3.rschooltoday.com/public/getclass/category_id/77/program_id/4 \nTopics covered:\nPrenatal Health\, Fetal Development\, Stages of Labor\, Labor Techniques\, Comfort Measure\, C-Sections\, Baby Care\, Breastfeeding/Bottlefeeding\, Hospital Tour\, Child Development\, Parenting\, Carseat Safety\, Adult & Child CPR\, and more. The first three classes of sessions meet at SCMC in the multi-purpose room in the lower level. Fourth class is at the Stevens County Ambulance Garage and the last class meets at Morris Area Elementary School in the ECFE room Pod A.
URL:https://morrismnchamber.org/community-event/labor-delivery-beyond-winter-session-4-2/
LOCATION:Ambulance Garage\, 209 State Hwy 9\, Morris\, 56267
ORGANIZER;CN="SCMC":MAILTO:info@scmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220131T180000
DTEND;TZID=America/Chicago:20220131T200000
DTSTAMP:20260420T023756
CREATED:20211117T210945Z
LAST-MODIFIED:20211118T144946Z
UID:3853-1643652000-1643659200@morrismnchamber.org
SUMMARY:Labor\, Delivery & Beyond- Winter Session 3
DESCRIPTION:Labor\, Delivery and Beyond course helps you prepare for childbirth and some of the things that come with parenting.\nClasses are held Mondays 6:00-8:00pm | Total Cost: $35 | Each session is 5 classes long. \nThese classes are brought to you by the Stevens Community Medical Center\, Stevens County Family Service Collaborative which includes Options for Women\, Stevens County Ambulance Service and Morris ECFE. No exclusions for inability to pay. If you would like further information or to register\, please call Morris ECFE at (320) 585-2237. You can also register online through Morris Community Education at https://isd769.cr3.rschooltoday.com/public/getclass/category_id/77/program_id/4 \nTopics covered:\nPrenatal Health\, Fetal Development\, Stages of Labor\, Labor Techniques\, Comfort Measure\, C-Sections\, Baby Care\, Breastfeeding/Bottlefeeding\, Hospital Tour\, Child Development\, Parenting\, Carseat Safety\, Adult & Child CPR\, and more. The first three classes of sessions meet at SCMC in the multi-purpose room in the lower level. Fourth class is at the Stevens County Ambulance Garage and the last class meets at Morris Area Elementary School in the ECFE room Pod A.
URL:https://morrismnchamber.org/community-event/labor-delivery-beyond-winter-session-3/
LOCATION:Stevens Community Medical Center\, 400 E. 1st St.\, Morris\, 56267
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/11/pexels-photo-172256.jpeg
ORGANIZER;CN="SCMC":MAILTO:info@scmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220131T180000
DTEND;TZID=America/Chicago:20220131T200000
DTSTAMP:20260420T023756
CREATED:20211117T210856Z
LAST-MODIFIED:20211118T145037Z
UID:3851-1643652000-1643659200@morrismnchamber.org
SUMMARY:Labor\, Delivery & Beyond- Winter Session 3
DESCRIPTION:Labor\, Delivery and Beyond course helps you prepare for childbirth and some of the things that come with parenting.\nClasses are held Mondays 6:00-8:00pm | Total Cost: $35 | Each session is 5 classes long. \nThese classes are brought to you by the Stevens Community Medical Center\, Stevens County Family Service Collaborative which includes Options for Women\, Stevens County Ambulance Service and Morris ECFE. No exclusions for inability to pay. If you would like further information or to register\, please call Morris ECFE at (320) 585-2237. You can also register online through Morris Community Education at https://isd769.cr3.rschooltoday.com/public/getclass/category_id/77/program_id/4 \nTopics covered:\nPrenatal Health\, Fetal Development\, Stages of Labor\, Labor Techniques\, Comfort Measure\, C-Sections\, Baby Care\, Breastfeeding/Bottlefeeding\, Hospital Tour\, Child Development\, Parenting\, Carseat Safety\, Adult & Child CPR\, and more. The first three classes of sessions meet at SCMC in the multi-purpose room in the lower level. Fourth class is at the Stevens County Ambulance Garage and the last class meets at Morris Area Elementary School in the ECFE room Pod A.
URL:https://morrismnchamber.org/community-event/labor-delivery-beyond-winter-session-3-3/
LOCATION:Stevens Community Medical Center\, 400 E. 1st St.\, Morris\, 56267
ORGANIZER;CN="SCMC":MAILTO:info@scmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220124T180000
DTEND;TZID=America/Chicago:20220124T200000
DTSTAMP:20260420T023756
CREATED:20211117T210738Z
LAST-MODIFIED:20211118T144952Z
UID:3850-1643047200-1643054400@morrismnchamber.org
SUMMARY:Labor\, Delivery & Beyond- Winter Session 2
DESCRIPTION:Labor\, Delivery and Beyond course helps you prepare for childbirth and some of the things that come with parenting.\nClasses are held Mondays 6:00-8:00pm | Total Cost: $35 | Each session is 5 classes long. \nThese classes are brought to you by the Stevens Community Medical Center\, Stevens County Family Service Collaborative which includes Options for Women\, Stevens County Ambulance Service and Morris ECFE. No exclusions for inability to pay. If you would like further information or to register\, please call Morris ECFE at (320) 585-2237. You can also register online through Morris Community Education at https://isd769.cr3.rschooltoday.com/public/getclass/category_id/77/program_id/4 \nTopics covered:\nPrenatal Health\, Fetal Development\, Stages of Labor\, Labor Techniques\, Comfort Measure\, C-Sections\, Baby Care\, Breastfeeding/Bottlefeeding\, Hospital Tour\, Child Development\, Parenting\, Carseat Safety\, Adult & Child CPR\, and more. The first three classes of sessions meet at SCMC in the multi-purpose room in the lower level. Fourth class is at the Stevens County Ambulance Garage and the last class meets at Morris Area Elementary School in the ECFE room Pod A. Classes are on Mondays from 6:00-8:00pm. Cost is $35.
URL:https://morrismnchamber.org/community-event/labor-delivery-beyond-winter-session-2/
LOCATION:Stevens Community Medical Center\, 400 E. 1st St.\, Morris\, 56267
ORGANIZER;CN="SCMC":MAILTO:info@scmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220122T160000
DTEND;TZID=America/Chicago:20220122T200000
DTSTAMP:20260420T023756
CREATED:20220104T204534Z
LAST-MODIFIED:20220104T204601Z
UID:3983-1642867200-1642881600@morrismnchamber.org
SUMMARY:Morris Firemen’s Steak Fry
DESCRIPTION:Serving T-Bone Steak\, baked potato\, lettuce salad\, assorted salads\, bread and milk or coffee. \nSaturday\, Jan. 22 \n4-8 p.m. at Morris Fire Hall \n$20/Ticket Available from any fireman \nProceeds to benefit the Morris Fire Relief Association
URL:https://morrismnchamber.org/community-event/morris-firemens-steak-fry/
ATTACH;FMTTYPE=image/png:https://morrismnchamber.org/wp-content/uploads/2022/01/untitled-design-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220122T081500
DTEND;TZID=America/Chicago:20220122T100000
DTSTAMP:20260420T023756
CREATED:20211209T153203Z
LAST-MODIFIED:20211209T160338Z
UID:3939-1642839300-1642845600@morrismnchamber.org
SUMMARY:Body Pump Basic at the RFC
DESCRIPTION:Come join us for our Body Pump Basics form + technique class on Saturday\, January 22nd in the RFC gym! We’ll break down all of the exercises we do in Body Pump from 8:15-9am & we’ll start the full hour of Body Pump at our regular 9am Saturday time! This is a FREE class open to everyone! Invite a friend & come get comfortable with this awesome class! \nWho is this class for?\n-Anyone who has been wanting to give Body pump a try but is unsure of what to expect\, doesn’t feel they know how\, or is unsure if they are at the appropriate fitness level for this class (we will help you feel comfortable at whatever fitness level you’re at and familiarize you with how to safely execute the moves)\n-Anyone who comes to Body Pump regularly or has came a time or two but could use a refresher on form and some one-on-one from our certified Body Pump instructors on how to safely\, properly and efficiently execute the Body Pump moves\n– Anyone who comes to class regularly but would like to have their form and technique checked by a certified instructor\, ask questions\, learn how to progress\, and make sure they have proper form before adding additional weight \nIf any of these speak to you\, this class is PERFECT for you!! Don’t be shy\, this is GREAT for beginners and for our regular pumpers!! Come ask questions\, familiarize yourself with the moves\, practice\, learn what Body Pump is all about\, and feel confident in your ability to safely execute these moves and safely progress as you make Body Pump a regular part of your fitness routine! \nWhat is Body Pump??\nBody Pump is a high energy\, FUN class that uses the Les Mills Rep Effect proven to help strengthen and tone the large and small muscles groups of the Body! It is choreographed to awesome upbeat music that pushes you through this amazing workout!\nWe offer 30 minute Body Pump classes\, 40 minute\, 45 minute\, and 60 minute classes at the RFC 7x per week\, so you can pick what best fits your schedule that day! In our 60 minute class we start with a warm up\, a squat track\, chest\, back\, triceps\, biceps\, lunges\, shoulders & cool down! By the end we get 1000+ reps in and burn around 500 calories strength training!! \nHere is how it will work:\nWe will get started at 8:15am taking you through each Body Pump move we see in a regular 60 minute class. We will demonstrate and break down proper form. We’ll finish up with our regular Body Pump class starting at 9am with the warm up and we’ll finish up this great workout by 10am! One instructor will be teaching while the other will walk around and help with form & answer questions! \nThis is a GREAT opportunity to learn\, improve\, and feel comfortable with this class! We hope you can join us!!
URL:https://morrismnchamber.org/community-event/body-pump-basic-at-the-rfc/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/12/5b17030b735cf56e73c6bb57f38c328e.jpg
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220117T180000
DTEND;TZID=America/Chicago:20220117T200000
DTSTAMP:20260420T023756
CREATED:20211117T210405Z
LAST-MODIFIED:20211118T145003Z
UID:3847-1642442400-1642449600@morrismnchamber.org
SUMMARY:Labor\, Delivery & Beyond- Winter Session 1
DESCRIPTION:Labor\, Delivery and Beyond course helps you prepare for childbirth and some of the things that come with parenting.\nClasses are held Mondays 6:00-8:00pm | Total Cost: $35 | Each session is 5 classes long.\nThese classes are brought to you by the Stevens Community Medical Center\, Stevens County Family Service Collaborative which includes Options for Women\, Stevens County Ambulance Service and Morris ECFE. No exclusions for inability to pay. If you would like further information or to register\, please call Morris ECFE at (320) 585-2237. You can also register online through Morris Community Education at https://isd769.cr3.rschooltoday.com/public/getclass/category_id/77/program_id/4 \nTopics covered:\nPrenatal Health\, Fetal Development\, Stages of Labor\, Labor Techniques\, Comfort Measure\, C-Sections\, Baby Care\, Breastfeeding/Bottlefeeding\, Hospital Tour\, Child Development\, Parenting\, Carseat Safety\, Adult & Child CPR\, and more. The first three classes of sessions meet at SCMC in the multi-purpose room in the lower level. Fourth class is at the Stevens County Ambulance Garage and the last class meets at Morris Area Elementary School in the ECFE room Pod A.
URL:https://morrismnchamber.org/community-event/labor-delivery-beyond-winter-session-1/
LOCATION:Stevens Community Medical Center\, 400 E. 1st St.\, Morris\, 56267
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/11/insta-ldb.jpg
ORGANIZER;CN="SCMC":MAILTO:info@scmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220108T090000
DTEND;TZID=America/Chicago:20220108T110000
DTSTAMP:20260420T023756
CREATED:20211201T203647Z
LAST-MODIFIED:20211201T204435Z
UID:3916-1641632400-1641639600@morrismnchamber.org
SUMMARY:FREE Saturday classes at the RFC
DESCRIPTION:Join us for our Winter Les Mills Launch on Saturday\, January 8th starting at 9:00am in the RFC gym! Featuring the newest Body Pump release 119 and Les Mills Core release 44! \nThe music is great\, the moves are powerful\, and we’re in for a great workout! Invite a friend or family member to join you because these classes are FREE and all are welcome!! \nChild care will be offered during both classes! \n9:00-10:00am Body Pump 119\n10:15-10:45am Les Mills Core 44 \n*Equipment is limited- we have 33 benches- first come\, first serve! \nCome check out what Les Mills Body Pump has to offer! 60 minutes\, over 1\,000 reps\, awesome music\, fun + high-energy strength workout to get the heart rate up with a warm up track\, squats\, chest\, back\, triceps\, biceps\, lunges\, shoulders\, core + cool down! \nLes Mills Core is a 30 minute class designed to build strength\, stability & endurance in all of the muscles that support & surround your core! Improve balance\, assist in injury prevention\, & use functional movements to hone in on the torso & sling muscles that connect your upper body to your lower body!\nThis class is ideal for tightening your tummy\, glutes\, and improving core definition! You’ll love the scientific mix of core innovation & the driving music!!\nWe can’t wait to see you there!
URL:https://morrismnchamber.org/community-event/free-saturday-classes-at-the-rfc-2/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/12/bodypump-launch-kit-digital-screen.jpg
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211218T170000
DTEND;TZID=America/Chicago:20211218T190000
DTSTAMP:20260420T023756
CREATED:20211123T164230Z
LAST-MODIFIED:20211123T164230Z
UID:3889-1639846800-1639854000@morrismnchamber.org
SUMMARY:Morris Area Chamber Live Nativity
DESCRIPTION:The Chamber is sponsoring a live nativity on December 18 from 5-7pm at the Stevens County Fairgrounds. Enter through gate 5 and enjoy the Lights on the Prairie display and after the lights drive by the live nativity with volunteers from Fusion Youth!
URL:https://morrismnchamber.org/community-event/morris-area-chamber-live-nativity/
LOCATION:Stevens County Fairgrounds\, 177 Co Rd 22\, Morris\, MN 56267\, MN\, 56267\, United States
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/11/live-nativity.jpg
ORGANIZER;CN="Morris Area Chamber of Commerce":MAILTO:morrismnchamber@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211208T120000
DTEND;TZID=America/Chicago:20211208T124500
DTSTAMP:20260420T023756
CREATED:20211201T205022Z
LAST-MODIFIED:20211201T205048Z
UID:3924-1638964800-1638967500@morrismnchamber.org
SUMMARY:Chamber Class
DESCRIPTION:The Morris Area Chamber is partnering with Bobby Culbertson of Terrace\, LLC to offer a zoom class to chamber members. Learn how website structure is crucial to engage visitors and why it matters. He’ll also cover Facebook pages vs websites pros and cons and trends in website features. This class is free to Chamber members. To register\, email the chamber morrismnchamber@gmail.com
URL:https://morrismnchamber.org/community-event/chamber-class/
ATTACH;FMTTYPE=image/png:https://morrismnchamber.org/wp-content/uploads/2021/12/chamber-class-dec-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211204T120000
DTEND;TZID=America/Chicago:20211204T140000
DTSTAMP:20260420T023756
CREATED:20211201T204833Z
LAST-MODIFIED:20211201T205053Z
UID:3922-1638619200-1638626400@morrismnchamber.org
SUMMARY:Free Movie
DESCRIPTION:The Morris Theatre is sponsoring a FREE showing of Elf at 12:00pm
URL:https://morrismnchamber.org/community-event/free-movie/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211204T110000
DTEND;TZID=America/Chicago:20211204T130000
DTSTAMP:20260420T023756
CREATED:20211201T204735Z
LAST-MODIFIED:20211201T205057Z
UID:3919-1638615600-1638622800@morrismnchamber.org
SUMMARY:Pictures with Santa
DESCRIPTION:The Stevens County Times in sponsoring pictures with Santa at the City Center Mall from 11am-1pm
URL:https://morrismnchamber.org/community-event/pictures-with-santa/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211204T100000
DTEND;TZID=America/Chicago:20211204T130000
DTSTAMP:20260420T023756
CREATED:20211202T145147Z
LAST-MODIFIED:20211202T155246Z
UID:3927-1638612000-1638622800@morrismnchamber.org
SUMMARY:Atlantic Avenue Walking Tour
DESCRIPTION:Grab the self-guided walking tour brochure and a hot beverage at the Common Cup (free will donation). Then step back in time and learn about some of the people and places that formed the business district of Morris. Do some holiday shopping while you’re at it!
URL:https://morrismnchamber.org/community-event/atlantic-avenue-walking-tour/
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/12/screenshot-2021-12-02-085051.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211204T080000
DTEND;TZID=America/Chicago:20211204T170000
DTSTAMP:20260420T023756
CREATED:20211123T194649Z
LAST-MODIFIED:20211201T205919Z
UID:3897-1638604800-1638637200@morrismnchamber.org
SUMMARY:Holiday Stroll
DESCRIPTION:We’re kicking off the shop local season with a Holiday Stroll! Want to WIN $250 in chamber cash AND a chance at THIRTEEN gift basket give-a-ways? SHOP LOCAL this holiday season! The more you shop in the month of December the more chances to win. Visit these participating businesses to shop and register for the prizes: \nB Inspired\nCommon Cup Coffee House\nGervais Jewelers\nInherit Clothing Co.\nJohn’s Total Entertainment\nMinnesota Magnolia\nSweet Lily’s\nThe Homestead\nTown and Country\nTwisted Ivy\nWillie’s Caribou Coffee\nMi Mexico\nMi San Juan Mini Market
URL:https://morrismnchamber.org/community-event/holiday-stroll/
ATTACH;FMTTYPE=image/png:https://morrismnchamber.org/wp-content/uploads/2021/11/holiday-stroll.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211201T180000
DTEND;TZID=America/Chicago:20211201T190000
DTSTAMP:20260420T023756
CREATED:20211117T181336Z
LAST-MODIFIED:20211118T145008Z
UID:3845-1638381600-1638385200@morrismnchamber.org
SUMMARY:Book Bingo at the Morris Public Library!
DESCRIPTION:Join us in the library meeting room for Book Bingo. Win a book for yourself or a friend. Book prizes for all ages and open to all ages! Register by calling the library at 320-589-1634.
URL:https://morrismnchamber.org/community-event/book-bingo-at-the-morris-public-library/
LOCATION:Morris Public Library\, 102 E 6th St.\, Morris\, 56267
ORGANIZER;CN="Morris Public Libary":MAILTO:morrispublib@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211127T080500
DTEND;TZID=America/Chicago:20211127T100000
DTSTAMP:20260420T023756
CREATED:20211112T141551Z
LAST-MODIFIED:20211112T153459Z
UID:3841-1638000300-1638007200@morrismnchamber.org
SUMMARY:Post Turkey Tabata Class at the RFC
DESCRIPTION:Join Elissa for a FREE Post Turkey Tabata class & the full hour of Body Pump in the RFC gym on Saturday\, November 27th! \nPost Turkey Tabata 8:05-8:50am\nBody Pump 9-10am \nGet the whole family out and invite your guests from out of town for a couple great Thanksgiving weekend workouts!!\nThese classes are FREE & open to the community! Get the family out of the house & moving! \nWhat is Tabata & Core?\nTabata is high intensity interval training class with low-impact to high intense options for all fitness levels to challenge themselves at their own level! This workout is designed with 8 exercises that you do at your highest intensity level for 20 seconds with a 10 second rest after each exercise! We can do anything for 20 seconds right?! There will be 5 rounds of work with a minute of rest between each round! The workout will finish with a round focusing on core! You will feel SO good after this workout!! \nWhat is Les Mills Body Pump?\nA 60 minute strength workout that moves to the music to build lean muscle & get the heart rate up! This workout starts with a warm up and then has a track that focuses on each major & minor muscle group in the body starting with squats\, then chest\, back\, triceps\, biceps\, lunges\, shoulders\, core & cool down! Come gain strength\, get the heart rate up\, and get over 1\,000 in with this FUN 60 minute workout that fly’s by!
URL:https://morrismnchamber.org/community-event/post-turkey-tabata-class-at-the-rfc/
LOCATION:Regional Fitness Center\, 626 E 2nd St\, Morris\, 56267
CATEGORIES:Community Event
ORGANIZER;CN="Regional Fitness Center":MAILTO:rfc@morris.umn.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211121T150000
DTEND;TZID=America/Chicago:20211121T160000
DTSTAMP:20260420T023756
CREATED:20211108T144107Z
LAST-MODIFIED:20211108T144107Z
UID:3833-1637506800-1637510400@morrismnchamber.org
SUMMARY:Morris Cub Scout Sign-Up Event
DESCRIPTION:Learn about Cub Scout and the fun things we do! In Scouting\, elementary-age boys and girls start with their best right now selves and grow into their very best future selves! The fun\, hands-on learning\, and adventure puts kids in the middle of the action and prepares them for today – and for life.\nJoin us for this short meeting and make a Raingutter Regatta boat at First Lutheran Church\, or if you’re ready\, to sign up. \nIf you are not able to make the event\, give Brenda a call at 320-760-5605 or email brenda.thomson@scouting.org
URL:https://morrismnchamber.org/community-event/morris-cub-scout-sign-up-event-2/
LOCATION:First Lutheran Church\, 200 E 5th Street\, Morris\, 56267
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://morrismnchamber.org/wp-content/uploads/2021/11/fishing-coed-social-geofencing-csbc.jpg
ORGANIZER;CN="Northern Lights Council-Boy Scouts of America":MAILTO:brenda.thomson@scouting.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211118T180000
DTEND;TZID=America/Chicago:20211118T203000
DTSTAMP:20260420T023756
CREATED:20210707T161544Z
LAST-MODIFIED:20210707T173023Z
UID:3505-1637258400-1637267400@morrismnchamber.org
SUMMARY:Breastfeeding Essentials
DESCRIPTION:SCMC offers a Breastfeeding Essentials\nclass for expectant parents. This\ncomprehensive 2-3 hour class is instructed\nby Lactation Educator and Dietitian Alyssa\nThooft and will be done virtually.
URL:https://morrismnchamber.org/community-event/breastfeeding-essentials/
LOCATION:Stevens Community Medical Center\, 400 E. 1st St.\, Morris\, 56267
ORGANIZER;CN="SCMC":MAILTO:info@scmcinc.org
END:VEVENT
END:VCALENDAR