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SCMC is planning for Fall BACK into Health event on Tuesday, November 1! The event will be open from 5-7 pm at the Morris Area Elementary School. There will be a FREE grab bag, a chance to win a prize, and definitely something for all ages! It's been a couple years but the main attractions […] |
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Will local "Ringers" be up to the challenge this year? You can be certain that with "bells in hand" they'll be out in Stevens County at Willies Grocery Store. Please help us if you can. If you would like to make a check out to the Salvation Army please send it to Verna Zeiher, 1 […] Kongsvinger Lutheran Church Lefsa Sale 4 rounds for $12 Pre-orders only!!! Call 320-246-3454 and leave a message with your name, contact phone number, your lefsa order and which pick up date. Pick up your pre-order from 1-3pm on November 19 or December 10. Norwegian sweets and Christmas goodies will be available for sale at both […] |
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Wednesday November 9th in the RFC gym. 6-7pm Forms and Technique, 7-7:30 30 min kicking boxing class with Suzie, Ingrid and Shadow. This is a FREE class designed to help you feel comfortable stepping into our kicking class by practicing and learning safe and proper technique ahead of time. We'll break down all of the […] |
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Registered Dietitian, Alyssa Thooft and RFC's Certified Trainer, Shadow Rohloff, are teaming up to bring you a 7 week virtual health program. January 23- March 10th RFC Members $120 Non Members $160 Register now call 589-6485 or stop by the RFC and sign up by January 16th |
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